Countdown to Summer Challenge
Introducing this year's 30 day Countdown to Summer Challenge!
Start Date: MAY 19th
THIS CHALLENGE WILL FOCUS ON
:INCREASING MUSCLE MASS
:BUILDING ENDURANCE
:IMPROVING STRENGTH
:HEALTHY EATING HABITS
:ELIMINATING STUBBORN FAT
•Must be able to commit to
at least 5 workouts per week.
•Must be willing to adhere to a strict diet plan.
**Open to all: regardless of location, age, sex, or body composition ***
Workout Plans w/video demo
